Iodine is a trace mineral commonly found in seafood, dairy products, grains and eggs food. In many countries, it’s also combined with table salt to help prevent iodine deficiency.
Your thyroid gland uses iodine to produce thyroid hormones. Which aid in tissue repair, regulate metabolism and promote proper growth and development.สมัคร UFABET
Thyroid hormones also play a direct role in the control of body temperature, blood pressure and heart rate.
In addition to its essential role in thyroid health, iodine may play a central role in several other aspects of your health.
For example, test-tube and animal studies suggest that it may directly impact the function of your immune system.
Meanwhile, other studies have found that iodine may help treat fibrocystic breast disease. A condition in which non-cancerous lumps form in the breast.
Your thyroid gland uses iodine to produce thyroid hormones. Which play a role in tissue repair, metabolism and growth and development. May also impact immune health and help treat fibrocystic breast disease.
Iodine Deficiency Can Cause Serious Symptoms
A deficiency in iodine can cause a long list of symptoms that range from mildly uncomfortable to severe to even dangerous.
Among the most common symptoms is a type of swelling in the neck known as a goiter.
Your thyroid gland uses to produce thyroid hormones. However, when your body doesn’t have enough of it, your thyroid gland is forced to go into overdrive to try to compensate and make more hormones.
This causes the cells in your thyroid to rapidly multiply and grow, resulting in a goiter.
A decrease in thyroid hormones can also lead to other adverse effects. Such as hair loss, fatigue, weight gain, dry skin and increased sensitivity to cold